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Anti-Aging

How Stress Affects Your Health

How Stress Affects Your Health If you’re suffering from chronic stress, your body spends too much time in “fight or flight” mode, carried out by the sympathetic nervous system, and...

Peptide Therapy – Ipamorelin and CJC 1295

Peptide Therapy - Ipamorelin and CJC 1295 What is Ipamorelin and CJC 1295? The combination of the peptides Ipamorelin and CJC 1295 is effectively used for anti-aging purposes as well...

5 Questions Everyone Asks About Going Gray

5 Questions Everyone Asks About Going Gray Everyone remembers their first gray hair. It's a shocking, physical reminder that yes, you are getting older (and undoubtedly wiser). Over time, the...

Can You Use Retinol with Red Light Therapy LED Devices and Treatments?

Can You Use Retinol with Red Light Therapy LED Devices and Treatments? Looking to enhance the anti-aging capabilities of your Vitamin A (Retinol) skin care products by combining them with...

Improve the Health of Your Skin with Red and Near Infrared Light Therapy

Improve the Health of Your Skin with Red and Near Infrared Light Therapy An undeniable part of life for everyone is aging. What differs for each person, especially a woman,...

How Red and Near Infrared Light Stimulates Cellular Respiration and Boost Energy Production

How Red and Near Infrared Light Stimulates Cellular Respiration and Boost Energy Production Natural light powers almost all life on earth, and while this is pretty clearly understood as it...

Autophagy – Real Cellular Detoxification

Autophagy - Real Cellular Detoxification In our quest for health we sometimes overlook how important it is to support our body’s own natural processes and innate wisdom. What Is Autophagy?...

Why You Should Use A Shower Filter

Why You Should Use A Shower Filter The quality of our drinking water is a major determinant of our health and wellbeing. While most of us understand the importance of...

Optimal Wellness, Part 4: Energy, Mitochondria and Toxicity

Optimal Wellness, Part 4: Energy, Mitochondria and Toxicity Mighty mitochondria — those little factories inside our cells that generate energy — play a central role in our metabolism, our vitality...

Optimal Wellness, Part 3: Digestive Health

Optimal Wellness, Part 3: Digestive Health A well-functioning digestive system is the cornerstone of good health. Find out how the gut works, what makes it vulnerable – and what you...